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Wednesday, December 28, 2011

New World Pumpkin Soup

This is my favorite pumpkin soup! I came across this recipe a couple of years ago, and it's best with freshly cooked pumpkin.

This is the original recipe. I modified it to accommodate the ingredients I had on-hand:

    -Pumpkin, cooked, 4 cups, mashed 
    -Chorizo sausage, 12 oz 
    -Garlic, 3 cloves 
    -Milk, canned, evaporated, 1 can (13 oz) 
    -Chicken Broth, 2 cup (8 fl oz) 
    -Oregano, ground, 1 tsp

1. If using fresh chorizo, take it out of the skin and break it up into the pan. Cook until sausage is brown. 2. Add garlic and stir until fragrant, 30-60 seconds. 
3. Add the rest of the ingredients, ending with the chicken broth. Add as much broth as you need to make it the thickness you want. Salt to taste.

Serving Size: Makes 7-1 cup servings

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 22.3 g
  • Cholesterol: 58.3 mg
  • Sodium: 1,074.6 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.9 g

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