Crock Pot Pumpkin Oatmeal

If you're still looking for new recipes for your freshly cooked pumpkin, you might want to try out this yummy pumpkin oatmeal. It's creamy and savory, and an easy dish to make in your crock pot. It's high in fiber and very filling, so I even like to eat it as an afternoon snack to keep me from getting too hungry before dinner. I also like to add sprinkle a little extra cinnamon on top, and add 1 tsp. crunchy Almond Butter to give it a little more protein. This has become one of my favorite Autumn dishes!

Ingredients

2 cups Old-fashioned Oats 

1 teaspoon pumpkin pie spice 

1/2 teaspoon cinnamon 

1 teaspoon baking powder 

1/2 cup Greek yogurt, plain, fat free 

1/2 cup Egg Beaters or Just Whites 

1 cup pumpkin puree 

2/3 cup Ideal brand sweetener (I prefer the brown sugar variety in this recipe) 

1 1/2 cups nonfat milk

Directions

Add the first 4 ingredients to the crock pot and stir to combine.
In a medium bowl combine the remaining ingredients, pour over oat mixture and stir just until everything is moist.
Cover and cook on low 1 1/2 to 2 hours or until desired consistency.

Serving Size: Makes 8 1/2 cup servings

Nutritional Info

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.6

• Total Fat: 1.4 g
• Cholesterol: 0.9 mg
• Sodium: 118.7 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 4.6 g
• Protein: 7.2 g